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Individual counselling and clinical supervision in person or online.
About Me
I am an Accredited member of the British Assocation of Counsellor and Psychotherapies (BACP) and have over 20 years of experience.
I currently work with students who present with a wide variety of issues, and come from a diverse range of backgrounds. Previously I worked in hospice with patients and carers affected by life limiting illness, and my experiences in that setting continue to influence my work. I also have experience working in schools with teenagers, in primary care within the NHS, and within the charitable sector.
Common themes I work with include anxiety, low mood and depression, perfectionism and procrastination, struggles related to neurodiversity, issues relating to identity, relationship problems, coping with loss and change, bereavement and trauma.
I live in Fife with my partner, teenagers, cat and dog!
My main concern is to establish and nurture a relationship where you can begin to express and explore what's going on for you, in your own time. I am down to earth, empathic, pragmatic and professional.
My early training was in the Person-Centred approach and while this remains my theoretical home, over time I have developed my practice to include elements from Acceptance and Compassion Therapy, and Cognitive Behavioural Therapy. These evidence based approaches give me great scope and flexibility to be able to tailor our work depending on your needs and preferences.
Appointments are usually 50 minutes long and cost £50.
I also offer Single Session therapy, which is a 90 minutes session, costing £80. Please let me know if you'd like further information about this.
I am also a Clinical Supervisor of counsellors, please reach out for further details.
Services
Contact
Get in Touch
Taking the first step can feel daunting. Please feel free to reach out to me for a free 20minute phone conversation.
FM Therapy
East Neuk
Fife
Email me at fmm4473@gmail.com
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